In 100 g (Grams) of Spices, saffron there is 0.328 mg of Copper, Cu.

teaspoon tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Spices, saffron

Spices, saffron is a type of Spices and Herbs. The most significant nutrients in Spices, saffron are listed below.

Water	11.9 g	11.9	g	11.9%
Energy (calorie)	310 kcal	310	kcal
Energy (joule)	1298 kJ	1298	kJ
Protein	11.43 g	11.43	g	11.43%
Total lipid (fat)	5.85 g	5.85	g	5.85%
Ash	5.45 g	5.45	g	5.45%
Carbohydrate, by difference	65.37 g	65.37	g	65.37%
Fiber, total dietary	3.9 g	3.9	g	3.9%
Calcium, Ca	111 mg	111	mg	0.11%
Iron, Fe	11.1 mg	11.1	mg	0.01%
Magnesium, Mg	264 mg	264	mg	0.26%
Phosphorus, P	252 mg	252	mg	0.25%
Potassium, K	1724 mg	1724	mg	1.72%
Sodium, Na	148 mg	148	mg	0.15%
Zinc, Zn	1.09 mg	1.09	mg
Copper, Cu	0.328 mg	0.328	mg
Manganese, Mn	28.408 mg	28.408	mg	0.03%
Selenium, Se	5.6 µg	5.6	µg
Vitamin C, total ascorbic acid	80.8 mg	80.8	mg	0.08%
Thiamin	0.115 mg	0.115	mg
Riboflavin	0.267 mg	0.267	mg
Niacin	1.46 mg	1.46	mg
Vitamin B-6	1.01 mg	1.01	mg
Folate, total	93 µg	93	µg
Folic acid	0 µg	0	µg
Folate, food	93 µg	93	µg
Folate, DFE	93 µg	93	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	27 µg	27	µg
Retinol	0 µg	0	µg
Vitamin A, IU	530 IU	530	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	1.586 g	1.586	g	1.59%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.006 g	0.006	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	1.157 g	1.157	g	1.16%
18:0 octadecanoic, stearic fatty acid	0.247 g	0.247	g	0.25%
Fatty acids, total monounsaturated	0.429 g	0.429	g	0.43%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.003 g	0.003	g
18:1 undifferentiated	0.39 g	0.39	g	0.39%
20:1 eicosenoic, gadoleic	0.006 g	0.006	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.067 g	2.067	g	2.07%
18:2 undifferentiated	0.754 g	0.754	g	0.75%
18:3 undifferentiated, octadecatrienoic, linolenic	1.242 g	1.242	g	1.24%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.013 g	0.013	g	0.01%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.006 g	0.006	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Spices, saffron